THANK YOU!
The RELAX technique video is below.
Ancient Medicine in a Modern World
THERE ARE SEVEN DIFFERENT CORE MOODS THAT DICTATE HOW YOU MEET THE WORLD
The nervous system is one of the three dynamically interacting systems in the body that dictate which of the emotional operating systems (aka moods!) we meet the world with in any one minute. As the nervous system produces the most fast acting messengers, we have the most chance of making immediate changes in our wellbeing by inducing relaxation of the nervous system. The technique I show in the video above, was developed through my knowledge of Chinese Medicine as well as Mind/Body medicine principles with the aim of bringing relaxation. When we are relaxed, we are more able to use the emotional operating systems of love, play and care.
When we are giving out love, play and care vibes, we more often than not get those back.
Sweeeeeeeet!
If you LOVE the interplay between Eastern and Western ways of considering health,
you're going to want to come and play in the Facebook Group - Your Wellbeing, Your Legacy where I go live at least every few weeks talking about the various blocks to healing and doing a free session. Please, join me and the rest of the gang there!
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